Crockpot BBQ Chicken

We love this chicken recipe.  I got it from my good friend Sariah Sunvison and we love, love, love it!

3 boneless, skinless chicken breasts

1 1/2 c. catsup

3 tbsp. brown sugar

1 tbsp. worcestershire sauce

1 tbsp. soy sauce

1 tbsp. apple cider vinegar

1 tsp. crushed red pepper flakes

1/2 tsp. garlic powder

Brown rice

Place chicken breasts in crockpot.  Combine remaining ingredients, except brown rice and pour over the chicken.  Cook on low for 6-8 hours or on high for 3-4 hours.  When chicken is cooked through shred chicken and serve over cooked, brown rice.

*Just know that at the high altitude that we live at even on low it cooks in about 4 hours for us.  So just be sure to check the chicken so that it is not over done.